About the coach

Coach Sam

Head Coach

Olympian · NCAA All-American · Professional Runner · Passionate Mentor

Coach Sam

Biography

Coach Sam Vazquez competed in the 1,500 meters at the 2012 London Olympic Games. An elite middle-distance runner with NCAA, NAIA, and professional experience, he coaches with the same discipline he learned from Coach John McDonnell and Coach Peter Hopfe — structured, science-based training in a supportive environment for beginners and competitive athletes alike.

Elite athletic achievements

  1. 2012 Olympic Games Competitor

    • Represented Puerto Rico in the men’s 1,500-meter event at the London Olympic Games after hitting the international qualifying standard of 3:37.60.
    • Former national record holder for Puerto Rico.
  2. 3-Time National Champion

    • NAIA Indoor 1,000-meter national champion (2011).
    • NCAA national champion.
    • High school 1,600-meter national champion.
  3. 6-Time State High School Champion

    • Two-time 800m champion, two-time 1,600m champion, and two-time cross country team champion.
  4. Former Florida State Record Holder

    • Held the Florida high school mile record at 4:03.
  5. International Championship Competitor

    • Represented the Puerto Rican national team at major regional competitions, including the Pan American Games and the Central American and Caribbean Games.
  6. Multi-Time All-American

    • Earned multiple All-American honors during a standout collegiate running career.
  7. University Record Holder

    • Set lasting institutional benchmarks in the 800-meter, 1,000-meter, 1,500-meter, and Mile events.
  8. Athletics Hall of Fame Inductee

    • Inducted into the Embry-Riddle Aeronautical University Athletics Hall of Fame in recognition of historic collegiate and international achievements.

Coaching & program leadership

  1. Head Cross Country / Track & Field Coach — Roosevelt University

    • Directed collegiate running programs, managing comprehensive training regimens, strategic recruitment, and program development.
  2. Assistant Track & Field Coach

    • Contributed specialized technical expertise to middle-distance and distance programs, successfully guiding student-athletes to conference titles and national qualification standards.
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